1. Reduce body fat % to below 25%
- This is definitely not done.
2. Reduce weight to below 75kg
- This has been completed, pretty happy. I think my weight is about 73/4 now. Trying to push it lower by maintaining a healthier diet and keeping up with exercise.
3. Complete reading at least 2 books
- Not done yet, gotta start forcing myself to finish the books that I have started.
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In other news, half of 2017 have flown by in a flash. Changes coming up: End of programme soon, new employment. Hope the second half of 2017 will be good to me.
